There are NOT many people who will easily give up gluten containing foods: breads, pastas, sandwiches, and desserts. But for those facing gluten intolerance it’s a harsh reality.
It’s a fast growing problem, but how do you know if it’s affecting you?
Gluten intolerance, also called gluten sensitivity or Celiac Disease- when it’s in its most severe form- can have symptoms that range from no symptoms to life threatening or debilitating chronic health problems and anywhere in between. Often, these symptoms are not consistent from person to person and this is part of what makes gluten testing or Diagnosing Gluten Sensitivity so difficult for medical professionals.
According to Katrina Plyler below are 8 surprising signs you are gluten intolerant:
1. Gastrointestinal effects
2. Malabsorption of vitamins
3. Skin rash
4. Migraines
