The research on the health benefits of coconut oil KEEP growing. With a proven track record for increasing your metabolism, nourishing your skin, and adding nutrient density to your cooking, you must find ways to incorporate it. I love this post from my friend Tiffany over at The Coconut Mama! So many great ideas, tips and recipes! Keep reading…
Free Report: How To Reverse A Slow Metabolism
When your body decides to slow your metabolism it’s all about one thing: survival! It’s not about your body trying to conspire against you and ruin your life. It’s your body making a wise decision to sacrifice long-term health for short-term survival because it’s being told to do so (usually through food/nutrient scarcity). The slowing of the metabolism allows your body to go longer on less food. The body also tends to hold on to fat as a protective mechanism, which isn't exactly what most people are going for!
Ready to learn what is slowing your metabolism and what you can do about it? Subscribe below to get access to my FREE Metabolism Report: Why Your Metabolism Was Fast, But Now It's Slow: