Do you think debt is considered “normal” these days? I sure do. Spending beyond your means is encouraged and engraved in the fabric of American society. My friend Jackie over at The Paleo Mama wrote a very personal post about her family’s finances and how they made a dedicated decision to get themselves out of…
Ripped off at Walmart – Money Saving lesson learned
Do you always get what you’re paying for at the grocery store? Do you blindly trust packing labels? If so, you may be convinced to take a closer look at your grocery store purchases from now on and buy smarter! Enjoy this read from HappyMoneySaver.com! “For the past few years I have purchased my boneless…
What’s really in a McDonald’s hamburger?
Are you a fast food LOVER? Sure it’s quick and convenient, but do you actually KNOW what your eating? Robin of Thank Your Body fills you in on what’s hiding in there that you may not know: But what’s really in a McDonald’s hamburger? Ah, I’m glad you asked. The McDonald’s hamburger deconstructed Let’s take…
21 Home Remedies for Migraines and Headaches
Got a headache and think aspirin is the only solution? Think again! Elizabeth of The Nourished Life shares 21 home remedies for migraines and headaches. Will any of them work for YOU? Keep reading… 21 Home Remedies for Migraines and Headaches Pin it:
5 Reasons You Should Never Eat Microwave Popcorn
Chances are you grew up eating microwave popcorn, I mean, who didn’t?! Unfortunately, it’s not exactly good for you. Learn the dirty little secrets of microwave popcorn from Healy Eats Real. Chances are you won’t want to eat it again! “Many people don’t know about the dangers of microwave popcorn. Read on to find out why…
Can’t Fall Back Asleep? “Sleepy Dust”—An Unconventional Nutritional Remedy for Insomnia
Not being able to get enough sleep is your worst nightmare as restful sleep is essential to cognitive function, cell renewal, hormonal balance, energy production, detoxification, a healthy immune system and so much more! The inability to fall or stay asleep is deeply rooted in poor blood sugar regulation and cellular inflammation (caused by fatty acid deficiency),…
10 Foods NOT to buy at the grocery store
What’s in your grocery cart? If it’s one of these 10 things, you may want to consider putting it back. Keep reading… 10 Foods NOT to buy at the grocery store Pin it:
Magnesium: Why You Need It and 5 Ways To Get More Of It
Did you know that MOST people are magnesium deficient? Magnesium is a very essential mineral to the body that is lacking in today’s food supply and also rapidly depleted in times of stress. This means that in the current day, you may have to go out of your way to get it. But don’t take…
I Will Not Be Pinkwashed: Why I Do Not Support Susan G. Komen for the Cure
Does Pink October make you gag just a little bit? I don’t know about you, but when October rolls around every year and the football field is littered with pink, I do not feel warm fuzzies in support of the Susan G. Komen foundation, but instead I get very frustrated at it all. Emily of…
How to make infant formula
For a variety of reasons, feeding your infant breast milk is NOT always an option. Whether you find yourself needing to supplement with formula, or use it exclusively, you don’t have to sacrifice nutrition. Cheeseslave shares the recipe she used when her own milk production was not enough to meet her daughter’s needs. Keep reading……