A familiar scene: you’re shopping for a whole chicken and you note the higher price for an organic bird, yet the often very significant smaller size. It can be hard to justify paying more for what looks like half the meat– but things aren’t always as they seem. Not only are conventional chickens larger because they…
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8 Detoxifying Indoor Plants that act like Air Filters (3 of them are very hard to kill!)
How’s the air quality inside your home? Are you mindful about the steps you can take to improve air quality in your home? There is so much you can do, and this article from Butter Nutrition will help get you started on your mission. Life indoors can make you sick! Do what you can with…
Drink this STRANGE beverage every day and see what happens… [warning: it’s addictive]
What kind of beverages are you drinking throughout the day? Is it time to swap out a drink or two for something a little more nutrient dense with serious benefits for your health? After reading this post (don’t miss a word), I sure hope you’ll consider it. The drink discussed here helps to fill in…
7 Things NOT To Do When You’re Trying To Lose Weight (EVERYONE falls for #2!)
There is A LOT of misinformation out there when it comes to weight loss. It’s so bad in fact, most traditional weight loss methods actually cause you to gain weight in the long run, not lose it! Sometimes it almost seems like a mean and cruel trick the weight loss industry is playing on you…
6 Reasons Cancer Rates have Skyrocketed since Your Grandparent’s Day– You CAN’T ignore ANY of these!
Cancer is everywhere these days and it seems like no matter what you do, no one is immune from the often deadly diagnosis. The toll of cancer devastates lives and takes hundreds of thousands of victims each year. But why are these cancer numbers rising so rapidly? What are we doing or not doing that may be…
These 10 things are what healthy people do differently… (and it’s NOT eating salad!)
Doesn’t it sometimes seem like healthy people MUST be doing something differently than the rest of America? Perhaps they are! Put down your salad for just a few minutes and read through ALL 10 things. Then leave a comment sharing how many of them apply to you! 1) They are “immune” to health and dieting trends…
Chocolate Coconut Butter Bars
Finding good healthy treats can be a real struggle. At the grocery store it’s hard to find much without colors, additives, gums and natural flavors, and if you’ve got food allergies of any sort, it makes it almost impossible. That’s where my friend Tiffany of The Coconut Mama comes in. One of her many talents…
Coconut Butter Buttons
Coconut oil is ALL THE RAGE right now, and for good reason given it’s anti-inflammatory, anti-fungal, metabolism stimulating, digestibility and antioxidants properties. A close relative to coconut oil is coconut butter which gets far less attention, but is another form of coconut that you might want to add to your arsenal! Tiffany of the Coconut Mama came up…
Arizona Cardiologist Responds to Critics Regarding Measles and Vaccines (and his response is PERFECT)!
There’s a whole lot of anger in the media right now about vaccinations and trying to point fingers at those that don’t vaccinate. Each side belittling the other in fight to win the war on once “eradicated” childhood diseases. But is that anger really misguided? Arizona Cardiologist Dr. Jack Wolfson sure thinks so, and his response…
10 Items Every Woman MUST have in her bathroom! (you’ll wish you discovered #2 & #5 YEARS ago…)
If you open your bathroom cupboards right now– what is in them? Are they filled with toxic health demoting products or health promoting ones? Is it time for a bathroom detox of sorts to facilitate more natural products in 2015? If so, you’ll want to read each and every one of these bathroom must haves…