Is your makeup a health hazard indicated by a sky-high toxicity rating? In this day of age, the skin is commonly thought of as a strong barrier protecting the body (and it is), but it is often forgotten how permeable it is. Lotions, potions, perfumes, deodorants, sunscreens, makeup, anti-[insert symptom here] cream, you name it- gets rubbed…
Beauty
All Natural Homemade Foundation
When was the last time you actually looked at the ingredients in your makeup? If you’ve never eyed the ingredient list before, let me tell you it can be pretty nasty looking, and the repercussions on your health are REAL! If you’re looking a quick peek, check out this product analysis from Skin Deep, the cosmetic…
7 Ways to SLOW Aging with Nutrition (NOBODY does #2, #4 or #7)!
While you can’t PREVENT aging, you can make sure your body has all the nutrients to slow aging (or do so gracefully)! 7 Anti-aging nutrition tips to incorporate into your daily diet: 1) Eat enough protein from a variety of “whole animal” sources. Scope out a ballpark reference here. Getting adequate amounts of protein helps…
10 Decadent Body Butters – #4 is my FAVORITE.
Who needs lotion from the store? Not me! Join the homemade body butter party by trying one (or many of these recipes)! Warning: body butters are highly addictive. Once you see how easy it is to make your own toxic free body spread, you will never go back! Whipped Body Butter with Shea, Coconut and…
36 Uses for Baking Soda
Do you use baking soda in your home? Did you know it can replace many products you usually buy at the store? Read and learn from Robin at Thank Your Body. After reading this post, you will be buying your baking soda in BULK! “Sodium bicarbonate, the “official” term for baking soda, helps regulate pH….
71 Coconut Oil Benefits: What can it do for YOU?
Do you LOVE coconut oil? I sure do. There are endless benefits and applications for its use, but chances are you don’t know half of them! Read from my friend Katherine who has done a whole lot of experimenting with coconut oil, and how you can make it work for you! Keep reading… 71 Coconut…
10 Ways To Add Coconut Oil Into Your Diet & Daily Life
The research on the health benefits of coconut oil KEEP growing. With a proven track record for increasing your metabolism, nourishing your skin, and adding nutrient density to your cooking, you must find ways to incorporate it. I love this post from my friend Tiffany over at The Coconut Mama! So many great ideas, tips…
How I’m Healing My Cavities Without Dentistry
Got cavities? Do you think that brushing, flossing and dental intervention is the ONLY your teeth healthy? Prepare to have your mind flipped upside down from Jackie of The Paleo Mama in this {MUST READ} for anyone with teeth 😉 Keep reading… How I’m healing my cavities without dentistry Pin it: