Not being able to get enough sleep is your worst nightmare as restful sleep is essential to cognitive function, cell renewal, hormonal balance, energy production, detoxification, a healthy immune system and so much more! The inability to fall or stay asleep is deeply rooted in poor blood sugar regulation and cellular inflammation (caused by fatty acid deficiency),…
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I Will Not Be Pinkwashed: Why I Do Not Support Susan G. Komen for the Cure
Does Pink October make you gag just a little bit? I don’t know about you, but when October rolls around every year and the football field is littered with pink, I do not feel warm fuzzies in support of the Susan G. Komen foundation, but instead I get very frustrated at it all. Emily of…
How I’m Healing My Cavities Without Dentistry
Got cavities? Do you think that brushing, flossing and dental intervention is the ONLY your teeth healthy? Prepare to have your mind flipped upside down from Jackie of The Paleo Mama in this {MUST READ} for anyone with teeth 😉 Keep reading… How I’m healing my cavities without dentistry Pin it:
Why your grandparents didn’t have food allergies… but you do
Did your grandparents have food allergies? Mine sure didn’t. A stark comparison to the growing epidemic of food allergies, worsening with every generation. So why didn’t your grandparents have food allergies? It’s really quite simple… 1) THEY ATE SEASONAL REAL FOOD. Food came from farms and small markets in the early 1900’s, and because food preservatives were not…