Coconut oil is a staple in many homes, with so many diverse applications from the kitchen to the bathroom to beauty and more! The possibilities are truly endless and money saving as well! My friend Tiffany (aka The Coconut Mama) is the queen of coconut, and wrote this awesome article about why you must have coconut in your bathroom. After reading it, you’ll want to incorporate all 9 items into your routine!
“There are countless everyday uses for coconut oil. I use coconut oil in my cooking and in my homemade body care products. Here are 9 of my favorite uses for coconut oil in my bathroom (#1 is my favorite)!
I write a lot about using coconut oil in recipes but many don’t know of the benefits of using coconut oil outside of the kitchen. We keep a jar of coconut oil in our bathroom always! Coconut oil is a wonderful skin moisturizer as well as a leave in hair treatment. Below is a list of 9 ways our family uses coconut oil in the bathroom.
- Oil Pulling – Have you swished with coconut oil? Oil pulling is a traditional way to cleanse the mouth of bacteria. Start your day with oil pulling by swishing a teaspoon of coconut oil in your mouth. Try to swish for at least 10 minutes. If you can, swish up to 20 minutes. Learn more about oil pulling here“. Keep reading…
When your body decides to slow your metabolism it’s all about one thing: survival! It’s not about your body trying to conspire against you and ruin your life. It’s your body making a wise decision to sacrifice long-term health for short-term survival because it’s being told to do so (usually through food/nutrient scarcity). The slowing of the metabolism allows your body to go longer on less food. The body also tends to hold on to fat as a protective mechanism, which isn't exactly what most people are going for! Ready to learn what is slowing your metabolism and what you can do about it? Subscribe below to get access to my FREE Metabolism Report: Why Your Metabolism Was Fast, But Now It's Slow: