Cold season is here, and it’s always nice to have some healthy, natural alternatives on hand in your bathroom to help you survive!
Commercial products like Vicks contain petroleum products which are not exactly “good” for you… So here’s a natural alternative you could try before you resort to the nasty stuff from the blog Easy Peasy Organic! It’s made with products you’ll approve of like coconut oil and essential oils like eucalyptus, peppermint and lemon!
GET THE RECIPE
Photo Credit: Butternutrition.com
When your body decides to slow your metabolism it’s all about one thing: survival! It’s not about your body trying to conspire against you and ruin your life. It’s your body making a wise decision to sacrifice long-term health for short-term survival because it’s being told to do so (usually through food/nutrient scarcity). The slowing of the metabolism allows your body to go longer on less food. The body also tends to hold on to fat as a protective mechanism, which isn't exactly what most people are going for! Ready to learn what is slowing your metabolism and what you can do about it? Subscribe below to get access to my FREE Metabolism Report: Why Your Metabolism Was Fast, But Now It's Slow: