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Magnesium Oil & Lavender Sleepytime Spray

By Admin on January 15, 2014 Last Updated January 30, 2014 | This Post Contains Affiliate Links | Medical Disclaimer

Homemade Sleepytime Spray with Magnesium & Lavender | Butternutrition.com
Sometimes we all need a little help calming down at night, and helping us fall asleep. Although insomnia is deeply rooted in poor blood sugar regulation, this can help provide a little bit of help while you work on those deeper sleep issues. If you have chronic sleep issues, you’ll want to checkout this anti-insomnia checklist.

Magnesium deficiency is all too common, as magnesium is needed for over 300 reactions in the body, not sufficient in our food supply, and wasted by the body during times of stress. According to Dr. Carolyn Dean, ND, MD, low magnesium levels can play a role in…

Read the rest of the article at Butter Nutrition

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PAID ENDORSEMENT DISCLOSURE: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog.

MEDICAL DISCLAIMER: This content is not intended to diagnose or treat any disease, or as a substitute for medical advice. Please consult with your advising physician before starting any treatment for a medical condition. NutritionallyWealthy.com shall not be held liable or responsible for any misunderstanding or misuse of the information contained on this site or for any loss, damage, or injury caused or alleged to be caused directly or indirectly by any treatment, action, or application of any food or food source discussed in this site.

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