Did you know that MOST people are magnesium deficient? Magnesium is a very essential mineral to the body that is lacking in today’s food supply and also rapidly depleted in times of stress. This means that in the current day, you may have to go out of your way to get it. But don’t take […]
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I Will Not Be Pinkwashed: Why I Do Not Support Susan G. Komen for the Cure
Does Pink October make you gag just a little bit? I don’t know about you, but when October rolls around every year and the football field is littered with pink, I do not feel warm fuzzies in support of the Susan G. Komen foundation, but instead I get very frustrated at it all. Emily of […]
How to make infant formula
For a variety of reasons, feeding your infant breast milk is NOT always an option. Whether you find yourself needing to supplement with formula, or use it exclusively, you don’t have to sacrifice nutrition. Cheeseslave shares the recipe she used when her own milk production was not enough to meet her daughter’s needs. Keep reading… […]
How I’m Healing My Cavities Without Dentistry
Got cavities? Do you think that brushing, flossing and dental intervention is the ONLY your teeth healthy? Prepare to have your mind flipped upside down from Jackie of The Paleo Mama in this {MUST READ} for anyone with teeth 😉 Keep reading… How I’m healing my cavities without dentistry Pin it:
Think Fat-Free Milk is Healthy? 6 Secrets You Don’t Know About Skim
Do you drink skim milk in your household or you think that “skinny” latte is doing your nutrition favors? Think again! Butter believer shows us 6 secrets you don’t know about skim! Fat-free skim milk is the quintessential staple of any health-conscious home in America. You’re supposed to drink skim because whole milk has too […]
Why the Amish don’t get sick and what you can learn from them
According to statistics the Amish not only live more simple lives, but also more healthy ones! So what are they DOING that the rest of America is not? Keep reading… Why the Amish don’t get sick and what you can learn from them
Why your grandparents didn’t have food allergies… but you do
Did your grandparents have food allergies? Mine sure didn’t. A stark comparison to the growing epidemic of food allergies, worsening with every generation. So why didn’t your grandparents have food allergies? It’s really quite simple… 1) THEY ATE SEASONAL REAL FOOD. Food came from farms and small markets in the early 1900’s, and because food preservatives were not […]
Baked Apples
Who doesn’t love apple pie? Well this is exactly what this baked apple recipe tastes like! This gluten free recipe contains medium apples, butter, unprocessed, additive free apple juice, cinnamon, lemon juice, and dates. Keep reading… Get the recipe at butternutrition.com Pin it:
Magnesium Oil & Lavender Sleepytime Spray
Sometimes we all need a little help calming down at night, and helping us fall asleep. Although insomnia is deeply rooted in poor blood sugar regulation, this can help provide a little bit of help while you work on those deeper sleep issues. If you have chronic sleep issues, you’ll want to checkout this anti-insomnia checklist. […]
Pregnant Nurse Fired for Refusing Flu Shot
By Dr. Mercola The brainwashing about influenza vaccines runs deep, and perhaps more in the US than in many other countries. So much so that, over the past couple of years, we’ve heard more and more reports of health care workers being required to get vaccinated against their will or be fired from their jobs. […]