Valentine’s Day is just a little over 2 weeks away, and I wanted to share a fun and easy gift for the ones you love! Supplies: Your love’s favorite fruits Small basket Make your own “Love” stickers or find some online (I used these, but I’m not sure if they are still available) Clean chocolate (like…
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Stop feeding your baby cereal!
Cereal– its convenient, the label says “healthy” and it’s got a great shelf life. That makes it the perfect food for you baby– right? WRONG. Learn WHY you want to avoiding feeding your baby cereal from Oh Lardy. Keep reading… Why your baby should not eat baby cereal Pin it:
10 Ways To Add Coconut Oil Into Your Diet & Daily Life
The research on the health benefits of coconut oil KEEP growing. With a proven track record for increasing your metabolism, nourishing your skin, and adding nutrient density to your cooking, you must find ways to incorporate it. I love this post from my friend Tiffany over at The Coconut Mama! So many great ideas, tips…
The Nutrient Your Grandparents Got That is Missing From Your Diet
Close your eyes for a minute and imagine what your grandparents ate for breakfast, lunch and dinner. Is there something MISSING from your diet that wasn’t missing say 90 years ago? Was this nutrient EASY to get back then, but it’s getting harder to find in the supermarket? Find out from Lindsey of Homemade Mommy…
How We Paid Off More Than $27,000 of Debt in 6 Months
Do you think debt is considered “normal” these days? I sure do. Spending beyond your means is encouraged and engraved in the fabric of American society. My friend Jackie over at The Paleo Mama wrote a very personal post about her family’s finances and how they made a dedicated decision to get themselves out of…
Ripped off at Walmart – Money Saving lesson learned
Do you always get what you’re paying for at the grocery store? Do you blindly trust packing labels? If so, you may be convinced to take a closer look at your grocery store purchases from now on and buy smarter! Enjoy this read from HappyMoneySaver.com! “For the past few years I have purchased my boneless…
What’s really in a McDonald’s hamburger?
Are you a fast food LOVER? Sure it’s quick and convenient, but do you actually KNOW what your eating? Robin of Thank Your Body fills you in on what’s hiding in there that you may not know: But what’s really in a McDonald’s hamburger? Ah, I’m glad you asked. The McDonald’s hamburger deconstructed Let’s take…
21 Home Remedies for Migraines and Headaches
Got a headache and think aspirin is the only solution? Think again! Elizabeth of The Nourished Life shares 21 home remedies for migraines and headaches. Will any of them work for YOU? Keep reading… 21 Home Remedies for Migraines and Headaches Pin it:
5 Reasons You Should Never Eat Microwave Popcorn
Chances are you grew up eating microwave popcorn, I mean, who didn’t?! Unfortunately, it’s not exactly good for you. Learn the dirty little secrets of microwave popcorn from Healy Eats Real. Chances are you won’t want to eat it again! “Many people don’t know about the dangers of microwave popcorn. Read on to find out why…
Can’t Fall Back Asleep? “Sleepy Dust”—An Unconventional Nutritional Remedy for Insomnia
Not being able to get enough sleep is your worst nightmare as restful sleep is essential to cognitive function, cell renewal, hormonal balance, energy production, detoxification, a healthy immune system and so much more! The inability to fall or stay asleep is deeply rooted in poor blood sugar regulation and cellular inflammation (caused by fatty acid deficiency),…